Pain And Pleasure
Everything we do in life we do out of our need to avoid pain or a desire to gain pleasure.By not taking action we experience less pain then by taking action.

“Procrastination is the art of keeping up with yesterday.” —Don Marquis
“Some men have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can.” —Mary Frances Berry
“How wonderful it is that nobody need wait a single moment before starting to improve the world.”
—Anne Frank

What is procrastination and what does procrastination do to you.It paralysis and causes you to be immobile.Its the opposite of using your Personal Power.This can literally take control of your life.You do not realize all the things that you really want in your life that you have given up.So why do we procrastinate? We think that taking action would be more painful then doing nothing or not taking action.In other word by not taking action we experience less pain then by taking action.However you might say that by taking action I might get the pleasure of having something done and succeeding and whatever we want done.

Whats more real to you is the pain you will have to go through in order to get it done.However what happens sometime is the whole thing flips on you and then there is far too much pain in not doing something that you just have to get it done.This is a common experience for too many people.For example have you ever studied the night before for an exam? You put yourself through so much pain because you want to avoid the pain of failing.

“Some people procrastinate so much that all they can do is run around like firefighters all day—putting out fires that should not have gotten started in the first place.” —Nido Qubein
“You may delay, but time will not.” —Benjamin Franklin
“It seems to me that it’s actually harder to invent excuses than it is to get the sale.” —Jeffrey Gitomer

Control your life
You need to control the motivating forces of pain and pleasure.
There have been times when you have changed the focus in your life!This is where you actually do take control of your life and you actually say enough is enough I cant take this anymore.What I want you to do from now on wards is to stop being in reaction mode and really take charge of your life.Think before you do something think what are the long term effect of doing something or not doing it.There are things you MUST not put off.Sometimes putting off things can have a terrible effect on us. For instance if we abuse our health we can end up having a deadly disease or sickness that could have been avoided altogether like Cancer,Diabetes,heart attacks and even Osteoporosis.
I suggest you look after your health TODAY and don’t say things like I’m going to do this tomorrow, do it right now.

“Nothing is so fatiguing as the eternal hanging on of an uncompleted task.” —William James
“Who dares nothing, need hope for nothing.” —Friedrich von Schiller
“A man would do nothing if he waited until he could do it so well that no one could find fault.”
—Cardinal Newman